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Rest

Rest night-time magnesium sachet: slim matte black stick pack with slate blue edges
Night · 21:00

Rest : Night-time magnesium drink

Wind down. Switch off.

BlackcurrantMagnesium bisglycinate · Glycine

Your night-time sachet: magnesium bisglycinate and glycine in a blackcurrant drink.

Rest is your night-time sachet, the last thing you take before lights out. Each sachet contains 193 mg of magnesium as magnesium bisglycinate (51% NRV) and 3 g of glycine, an amino acid. Magnesium contributes to normal psychological function and the normal functioning of the nervous system. Deep blackcurrant, cold or as a warm drink.

“Rest is the last thing I take before bed. It is part of how I switch off from the day.”

Alex, founder
30sachets, one a day
Nightone moment of your day
Caffeine freeDesigned sugar free and vegan

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Rest · Blackcurrant

What is inside

Per sachet
SachetIngredientAmount%NRV*
REST Blackcurrant
REST
Blackcurrant
Magnesium (as magnesium bisglycinate)193 mg51%
Glycine3 g†

*NRV: nutrient reference value for adults. † No NRV established.

What it does

Authorised UK nutrition and health claims only, shown beside the ingredient that carries each one. Ingredients without an authorised claim are listed in the table with no claim.

Magnesium
  • Contributes to normal psychological function.
  • Contributes to normal functioning of the nervous system.
  • Contributes to normal muscle function.
  • Contributes to a reduction of tiredness and fatigue.
Why these amounts
Magnesium bisglycinate, 193 mg
Magnesium bound to the amino acid glycine. 51% of the daily reference intake. With the 57 mg in Train, your day totals exactly 250 mg.
Glycine, 3 g
A simple amino acid. It tastes slightly sweet, which helps the flavour. No authorised claim exists for glycine, so we make none.
How to take it

Take 30 to 60 minutes before bed, in 200 ml of water, cold or warm (not boiling). One sachet a day.

Ingredients and allergens

Glycine, Magnesium Bisglycinate, Blackcurrant Powder, Natural Blackcurrant Flavouring, Acid (Citric Acid), Sweetener (Steviol Glycosides).

Final recipes, allergen information and dietary status will be confirmed with our manufacturer and printed on the pack before launch.

Sugar free · Caffeine free · Vegan · 6.5 g per sachet

Safety

Together with Train, Rest brings your supplemental magnesium to 250 mg a day, the EFSA upper limit. Do not add another magnesium supplement.

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Not suitable for children, or for women who are pregnant or breastfeeding.
  • If you take any medication or have a medical condition, speak to your doctor or pharmacist before use.
  • Keep out of the reach of young children.
  • Store in a cool, dry place away from direct sunlight.

Full supplement safety information

Delivery and returns at launch

Delivery options and charges will be confirmed before launch. Unopened boxes will be returnable within 30 days.

Help and FAQs

Is Rest a magnesium drink for the evening?

Yes. Rest is a blackcurrant drink with 193 mg of magnesium as bisglycinate and 3 g of glycine per sachet. Mix it into about 200 ml of water, cold or warm but not boiling, and take it 30 to 60 minutes before bed.

What form of magnesium is in Rest?

Magnesium bisglycinate, which is magnesium bound to the amino acid glycine. Each sachet provides 193 mg of magnesium, 51% of the adult reference intake.

Can I take Rest with other magnesium supplements?

Not if you also take Train. Together, Train and Rest provide 250 mg of supplemental magnesium a day, the EFSA upper limit, so do not add another magnesium supplement.

Does Rest contain caffeine or sugar?

No. Rest contains no caffeine and is designed to be sugar free and vegan, sweetened with stevia. Final recipes and dietary status will be confirmed before launch.

Complete the day

Pairs with