Rise
MorningStarts in your coffee.
Collagen · Vitamins C, D3, K2 · Zinc · Selenium
Unflavoured · 30 sachets
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Rest

Wind down. Switch off.
Your night-time sachet: magnesium bisglycinate and glycine in a blackcurrant drink.
Rest is your night-time sachet, the last thing you take before lights out. Each sachet contains 193 mg of magnesium as magnesium bisglycinate (51% NRV) and 3 g of glycine, an amino acid. Magnesium contributes to normal psychological function and the normal functioning of the nervous system. Deep blackcurrant, cold or as a warm drink.

“Rest is the last thing I take before bed. It is part of how I switch off from the day.”
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Planned at launch
The Day Case as a gift with your first subscription
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Unopened boxes returnable within 30 days
Better togetherAll three in the Daily System, one monthly boxRest · Blackcurrant
| Sachet | Ingredient | Amount | %NRV* |
|---|---|---|---|
| REST Blackcurrant | |||
| REST Blackcurrant | Magnesium (as magnesium bisglycinate) | 193 mg | 51% |
| Glycine | 3 g | † | |
*NRV: nutrient reference value for adults. † No NRV established.
Authorised UK nutrition and health claims only, shown beside the ingredient that carries each one. Ingredients without an authorised claim are listed in the table with no claim.
Take 30 to 60 minutes before bed, in 200 ml of water, cold or warm (not boiling). One sachet a day.
Glycine, Magnesium Bisglycinate, Blackcurrant Powder, Natural Blackcurrant Flavouring, Acid (Citric Acid), Sweetener (Steviol Glycosides).
Final recipes, allergen information and dietary status will be confirmed with our manufacturer and printed on the pack before launch.
Sugar free · Caffeine free · Vegan · 6.5 g per sachet
Together with Train, Rest brings your supplemental magnesium to 250 mg a day, the EFSA upper limit. Do not add another magnesium supplement.
Delivery options and charges will be confirmed before launch. Unopened boxes will be returnable within 30 days.
Yes. Rest is a blackcurrant drink with 193 mg of magnesium as bisglycinate and 3 g of glycine per sachet. Mix it into about 200 ml of water, cold or warm but not boiling, and take it 30 to 60 minutes before bed.
Magnesium bisglycinate, which is magnesium bound to the amino acid glycine. Each sachet provides 193 mg of magnesium, 51% of the adult reference intake.
Not if you also take Train. Together, Train and Rest provide 250 mg of supplemental magnesium a day, the EFSA upper limit, so do not add another magnesium supplement.
No. Rest contains no caffeine and is designed to be sugar free and vegan, sweetened with stevia. Final recipes and dietary status will be confirmed before launch.