Rise
MorningStarts in your coffee.
Collagen · Vitamins C, D3, K2 · Zinc · Selenium
Unflavoured · 30 sachets
Daily supplement sachets for men: A rhythm
of your own.
Three supplement sachets for full days: collagen for your morning coffee, Creapure® creatine with electrolytes for the day, and magnesium for the night.
Coming soon
A daily ritual, quietly considered.Rise · Train · RestDesigned around the day
In brief
What is CYRCA?
CYRCA London is a UK brand of daily supplement sachets for busy men. There are three, one for each part of the day: Rise, 10 g of collagen with vitamins C, D3 and K2, zinc and selenium, stirred into your morning coffee; Train, 5 g of Creapure® creatine monohydrate with sodium, potassium and magnesium, mixed into water during the day, so creatine and electrolytes come in one sachet instead of two separate products; and Rest, 193 mg of magnesium and 3 g of glycine in a blackcurrant drink for the night. Every amount is printed, all three are designed to be sugar free, and CYRCA launches soon in the UK.
The CYRCA approach
Less noise.
More intention.
A full day deserves a simple ritual. Three distinct powder sachets, each with its own place in your day. Every dose printed. Nothing loud, nothing complicated.
The collection
Three moments.
One collection.
Explore each individually,
or bring all three together. Compare everything
Rest
NightWind down. Switch off.
Magnesium bisglycinate · Glycine
Blackcurrant · 30 sachets
Magnesium contributes to normal psychological function.
Nothing hiddenEvery dose printed
Caffeine freeDesigned sugar free too
No minimum termPlanned for every subscription
UK deliveryPlanned at launch
MorningDaytimeNightYour daily rhythm
From first light.
To last thought.
A collection organised around three parts of your day. Choose a moment to explore.
07:00 · Morning
Rise
Collagen · Vitamins C, D3, K2 · Zinc · Selenium · Unflavoured
Collagen and vitamins, made for your morning coffee.
The presentation box · CYRCA LondonThe monthly box
Your day.
Together.
Rise, Train and Rest, brought together in one monthly subscription box. Thirty of each, delivered every 30 days, with no minimum term planned.
What is inside
Every dose,
in plain sight.
No proprietary blends and no vague amounts. We designed the three together, so the full day stays within recognised limits.
RiseMorning · Unflavoured
- Hydrolysed bovine collagen peptides10 g
- Vitamin C80 mg
- Vitamin D325 µg
- Vitamin K275 µg
- Zinc10 mg
- Selenium55 µg
- Creapure® creatine monohydrate5 g
- Sodium500 mg
- Potassium300 mg
- Magnesium57 mg
- Magnesium193 mg
- Glycine3 g
Subscriptions
Built around you,
not a contract.
How subscriptions will work when we launch.
Choose
One sachet, two, or the full Daily System, as often as suits you.
Receive
Tracked delivery, with an email three days before every order.
Adjust
Skip, swap, pause or cancel online. No minimum term, no fees, no phone calls.
The daily collection · CYRCA London
Make room
for your ritual.
Rise. Train. Rest.
Three distinct moments, brought together.
The CYRCA signature
A circle. Three moments.
One daily rhythm.
From circa diem, about a day. Say it SUR-ka. Our story
What is CYRCA London?
CYRCA London is a UK brand of daily supplement sachets for busy men. It makes three: Rise, collagen and vitamins for your morning coffee; Train, 5 g of Creapure® creatine monohydrate with electrolytes for the daytime; and Rest, magnesium bisglycinate and glycine for the night.
Can I buy CYRCA yet?
Not yet. CYRCA is coming soon. Join the list for early access and 20% off your first order as a founding member.
Can I take Rise, Train and Rest on the same day?
Yes, that is how they are designed. We checked the combined daily amounts. Magnesium across Train and Rest totals 250 mg, which is the EFSA upper limit for supplemental magnesium. Vitamin D is 25 µg, well within the NHS upper limit of 100 µg a day. If you take other supplements, add those amounts up too.
What is the most convenient way to take creatine every day?
A pre-measured sachet. There is no tub, no scoop and nothing to weigh: you tear one open and mix it into water. Train is a single-serve sachet of 5 g of Creapure® creatine monohydrate with sodium, potassium and magnesium, flavoured with mango and lime, and it fits in a pocket or a gym bag.
Is there a minimum term?
No. There will be no minimum term and no cancellation fee. You will be able to cancel after your first box.
Journal
Read before you take it.
Train · 4 min
How much creatine should you take each day?
How much creatine to take each day, whether you need a loading phase, and why consistency matters more than timing. What the evidence and UK rules say.
Train · 3 minCreatine sachets or a tub: how to take creatine every day
Creatine sachets or a tub, how to take creatine on training and rest days, mixing it with electrolytes, and what to check on a UK label.
Rise · 3 minCan you put collagen in coffee?
Putting collagen in your morning coffee: how to mix an unflavoured sachet, what to expect from the taste, and what vitamin C has to do with collagen formation.
Rest · 3 minMagnesium bisglycinate: what it is and how much is sensible
What magnesium bisglycinate is, how much magnesium from supplements is sensible, and why CYRCA splits magnesium between Train and Rest.
Rise · 2 minVitamin D in the UK: why October matters
The NHS advice on vitamin D from October to March, how much is sensible for adults, and why Rise contains 25 µg of vitamin D3 alongside vitamin K2.
The system · 2 minWhy we built a day out of three sachets
Why we chose three targeted sachets over one all-in-one powder: different ingredients fit different parts of the day, and some are deliberately left out.